In this video, the creator of Dadbod Wellness LLC, Mark Chappell-Lakin, talks about the different programs we offer and how each can help you become a Super Dad for both yourself and your family!  If you watch to the end (around 5 minutes), Mark will also be sharing a free gift!

For those Dads that know they need to make a change in their lives in regards to both body and mind, and are committed to making it happen, the 3B Body Transformation Program is the way to go.  This 12 Week Program focuses on Nutrition, Fitness, and Mindset while providing coaching and accountability to help participants lose at least 20 pounds and significantly increase their energy.

The ultimate live events for Dads to experience adventure in the great outdoors.  We first help Dads to experience adventures on their own.  Then learn the skills to confidently lead family adventure trips on their own.  With outdoor guides for the adventure component and other experts from disciplines such as fitness, psychology, and financial planning, these events alternate between seminars helping you to become a better dad, and adventure experiences that increase your confidence and leadership qualities.  All in a fun and supportive environment!